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How to rotate players fairly with nine players but into specific positions
basically every has a quarter off bar 1 who gets a full game. you can rotate the full game each week or if everyone else is happy keep the same person on all the time. depends what depth of players you have. as for specific position rotation when it comes to adults you normally have every player able to play at least one other position so you shouldn`t have too much issues in getting everyone off for 1 quarter. but without specifics its hard to give a specific answer.
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
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