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Looking for some set plays to bring the ball in from the back line in defence?
If on WD side have WD hold and drive at the last second, throw straight to driving C, and have the GD drive towards the attacks transverse line then to a driving WA to the top of the circle. Also on WD side have a hold set up near the top on the circle with the WD, and have the GD drive to the WD side and the WD screen block the GA which leaves the WA and GA with the WD. But have the C ready to drive down incase screen doesn`t work and have the WD prepared to clear out. Hope this helps
Thanks so much Lahni for this will try this tonight!
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
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