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a parent asked me to explain what ballside meant. Obviously easier to demonstrate, but wondering what your answer would be, without giving too many instructions thanks
Hi Giuliana,
This is a good drill to show to players what defending ball side means without having to go into too much detail. I hope this helps.
Matt
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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