TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
Best drills for 7 Year olds to learn to space out, chase the ball, and not stepping please! These are for players that have never played before, and first time coaches
Hi Abby,
Here`s a great conditioned game that you can use to encourage youngsters to spread out and not always running towards the ball. It should help encourage them to realise the importance of space whilst also helping them to learn the basics of netball in a game situation.
Matt
Salut je envie de devenir une grande sélectionneur parce que je suis la premier coach de netball dans mon pays la DRC Congo Kinshasaððð
Answered using Sportplan on Mobile
in more ways than one
Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.
Most netball shooters know how to shoot. The difference at the top is who can shoot when it counts. A structured 10-minute pre-game mental routine is the most under-used performance tool in club netball - and it is the simplest to teach.
The best Goal Defences in the 2026 NSL season are intercepting more than ever. The reason is not raw athleticism. It is a deliberate shift from chasing the attacker to driving into the flight path of the ball. Here is how to coach it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW