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How do I get my centre to drive down the court not sideways and to the sideline when bringing the ball down the court out of defence!!!
all i can say is get some set plays so the centre knows whats she suppose to be doing and where she is suppose to be running. my centre is doesn`t even get a chance to get a pass until at least 3 passes down. GK to GD or WD who then passes to the person who doesn`t get that pass, then the centre gets a look in around the centre 3rd. ask some of your other coaches for their set plays off the back and sideline defence areas.
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
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