Clapping your hands to defend shooter
Is a gk or gd allowed to clap their hands instead of waving them at the shooter when defending
Hi Seren,
No - this is not allowed in netball.
Coach Jack
Absolutely not. They would be called for intimidation.
Is a gk or gd allowed to clap their hands instead of waving them at the shooter when defending
Hi Seren,
No - this is not allowed in netball.
Coach Jack
Absolutely not. They would be called for intimidation.
in more ways than one
July is the month that decides your season. Netball is not a steady jog - it is a string of short, sharp, repeated sprints with barely any recovery. Here is how to build a pre-season engine that still has legs in the final quarter.
The double play - pass, drive, receive it straight back - is the quickest way to slice through a settled defence. Elite coaches like West Coast Fever's Dan Ryan have made it a signature. Here is how to build the give-and-go into your team's attack.
Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.