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Help! I am a student coach and I need to plan a session for approximately 50 girls and we only have one court available to train on. Any drills that can be used to train such a large group?
You could do a drill where you have 10 people on each team then two teams start in the court. One team starts with the ball at one end off the court and they have to make ten successful passes down the court and touch the line with the ball.
You could do a drill where you have 10 people on each team then two teams start in the court. One team starts with the ball at one end off the court and they have to make ten successful passes down the court and touch the line with the ball.
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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