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Are there any 2 person drills?

Rebecca Other, Australia

1 answer

ANSWERS

Annabel DunnillCoach, England

Hi Rebecca,

Here's a simple two person drill to help work on both your fitness and ball handling skills! It's super easy to set up with just a ball and some space to carry out the drill in!

Archie

Partner Side Plank - Ball Handling

DESCRIPTION

Get into pairs with one ball One player (the worker) will get into a side plank position The other player will be the feeder Whilst the worker holds the side plank position the feeder will pass the ball to the workers free hand

Partner Side Plank - Ball Handling

DESCRIPTION

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