Contact Help center
Netball Netball
HOME Netball Answers Netball COACHING Q&A

Drills to help with spreading out

Drills to help with spreading out

Anyone have any drills to teach spreading out and no crowding

Fran FarringtonCoach, Australia
ANSWERS
Celeste Coach, Australia

Not so much a drill as an analogy, which will depend on the age of the girls. "Skittles" explain to the girls that if a bag of skittles tips over they will spread out over the whole table rather than clump together in one area. The girls need to act like these skittles


Answered using Sportplan Mobile App

Sportplan TeamAdministrator, United Kingdom

Hi Fran,

We had our Expert Coach Marg Foster answer your question. Find her answer in the video below. Be sure to let us know what you think! 

Follow this link where Marg puts her analogy into practice. Channels to Feed the Circle

Creating Space with Channels

This drill has no description.

Creating Space with Channels

This drill has no description.

Login or Join Now for FREE to post your answer

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
STAY CONNECTED

in more ways than one

sportplan_netball
LATEST COACHING TRENDS
Netball Netball Trends Player-Centred Coaching: The Methodology Transforming Netball Development
Player-Centred Coaching: The Methodology Transforming Netball Development

Player-Centred Coaching: The Methodology Transforming Netball Development

Netball Australia's player-centred coaching initiative is reshaping how we develop athletes. Here's what it means for grassroots coaches and why it matters.

December 2025
|
Sportplan Coaching
No More Draws: How to Prepare Your Team for Extra Time

No More Draws: How to Prepare Your Team for Extra Time

The NSL has eliminated draws for 2025. If scores are level after 60 minutes, extra time decides the winner. Here's how to prepare your team for these pressure moments.

November 2025
|
Sportplan Coaching
 Netball Netball Trends Shot Selection Strategy: When to Take the Super Shot
Shot Selection Strategy: When to Take the Super Shot

Shot Selection Strategy: When to Take the Super Shot

The Super Shot offers two goals - but only if you make it. Here's the decision framework that determines when to shoot from range and when to work closer.

October 2025
|
Sportplan Coaching
VIEW ALL COACHING TRENDS

View more questions

Sportplan App

Give it a try - it's better in the app

SPORTPLAN USES COOKIES

Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

Privacy Policy
We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


Cookies
Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

More info
Netball POPULAR SEARCH TERMS
back line passes bounce pass centre pass centre pass options chest pass defence defending drills dodging dodging drills driving drills fitness fitness drills footwork fun games getting free high 5 lesson plans netball passing passing drills session plans set play set plays shooting space/movement drills netball warm up warm up drills warm up games warm ups zone defence
YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT