TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
I need easy and effective stepping drill because my team steps
Hi Rezza,
I often find issues with stepping comes from having a few issues balancing i.e. catching a moving ball and not being able to regain balance quick enough to prevent themselves from moving forward again.
Why not try marking out a small area with cones (or even a hula hoop) and having players attempt to receive the ball in the hoop. Depending on skills level you could rather:
- remove the ball for less able players, and just focus on landing and balancing
- increase the sprint speed into the hoop, as well as the passing speed for more able players
Let me know your thoughts on the above,
Tara
I`ll try tonight.
Thanks Tara
in more ways than one
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW