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We're running a Fastnet session soon and would appreciate any tips or advice on how best to do so.
Hi Angela,
You can find some useful information on the England Netball website, including this video...
And this link to a Fast Net coaching resource...
Coaching Resource
Hope they help a little, maybe some other Netball coaches out there have run similar sessions that can help you too!
The Sportplan Team
in more ways than one
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A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW