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What are some tips on fast passing catching ? please
Get your team in a small circle and just pass the ball around and gently make the passes faster and faster. Also 4 corners helps too
Answered using Sportplan Mobile App
Hi Brittney,
I would say using your fingertips is key, catching the ball lightly to absorb the impact and using your fingertips to push off and keep the ball in the correct direction. Of course strength also plays a key role. The stronger your shoulders and arms are the quicker and more powerful your passes would be. Finally, simply practice is key, using such drills as the one I have attached below.
Hope this helps.
Hola Necesito ayuda sobre el historial de netball
Hola Necesito ayuda sobre el historial de netball
I would like to know what types of drill to ensure the players move forward to catch the ball...
Answered using Sportplan on Mobile
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
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