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Any great tips for Goal Keeper position with regards to better positioning and defence?
A GK should always try to keep on their toes, to prevent the GS from setting up a holding position. Often a GS will try keep the GK high in the circle (towards the edge) and hold their back space, so the ball can be passed into the open space and they will be close to the post for an easy shot. However, if a GK has fast feet and keeps moving round their GS, it will prevent the GS from setting up this positioning.
Also, the GK should always try to maintain an open body position, so they can see the whole court and the ball coming through court. This combination of fast feet to reposition and maintaining an open body position, will enable the best chance of success.
A GK should always try to keep on their toes, to prevent the GS from setting up a holding position. Often a GS will try keep the GK high in the circle (towards the edge) and hold their back space, so the ball can be passed into the open space and they will be close to the post for an easy shot. However, if a GK has fast feet and keeps moving round their GS, it will prevent the GS from setting up this positioning.
Also, the GK should always try to maintain an open body position, so they can see the whole court and the ball coming through court. This combination of fast feet to reposition and maintaining an open body position, will enable the best chance of success.
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
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