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How do I start coaching a zoned defence?
you cannot start firstly unless you have players that are at the right conceptual level ,have great peripheral vision and they are able to communicate loudly on court . Start with the split ring defence . If your def can communicate here and succeed then you have a good base . The girls have to be able to visualise it . I think a video with a team performing it is a great idea or watch a team that is established at it . A white board and pen handy ! They have some great split ring drills on this site
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW