TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
When the gs gets out of the shouting semi circle
Asked using Sportplan Mobile App
If a GS ventures out of the circle then your defence should block her when she tries to re-enter. In order to do that your defence needs to be on the circle edge and use small side steps to stop her re-entry. Your defences will need practise at this, as it is easy to stick knees and shoulders out which of course will be contact. Once they have the footwork sorted remind them that they need to keep their eye on the ball so they can still read the play, while minding their own player.
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW