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Good day all, I'm trying to teach my defending players when intercepting to try and pull the ball into their body instead of just flapping it out of court. Please advice on drills. This is for a social - to skilled players varies ages.
make that the object of your game. if the defender bats it then the opposition gets the ball. if the attack team bat it then the defenders get the ball. when you make getting the ball and pulling it in the object of the game then they will tend to do it more.
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
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