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What do you do when your people on the different team are fast then you and you can't keep up?
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An alternative would be not to stay tight and not try to keep up with them...Mark the spaces instead of the player, maybe drop back a bit deeper when defending and try to anticipate their next move, and try to block off any potential passes. Make them work hard for their passes and maybe force them into making mistakes by covering the routes for their next pass.
Get your team to delay, dictate and deny space.(Blocking is another name for it). Also if they shadow and stay very tight on their player should help.
An alternative would be not to stay tight and not try to keep up with them...Mark the spaces instead of the player, maybe drop back a bit deeper when defending and try to anticipate their next move, and try to block off any potential passes. Make them work hard for their passes and maybe force them into making mistakes by covering the routes for their next pass.
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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