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My shooters are struggling with movement and shooting accuracy - what are the best drills that I can do with them to help with this
Practice practice practice! For accuracy mark out spots on the ground they have to shoot from. Work with the for aim (front middle or back) of the hoop. Each girl will be different. For movement start with the ball and flick their wrist add in elbow and work your way down. Hope that helps
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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