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Hi. I am coaching Netta's for the first time, I have 8 players - what has been the best rotation procedure you have used?
I have a system where each player rotates through every position. With 8 players the progression is GS GA WA C OFF WD GD GK. I also printed out courts and coloured in where positions are allowed to go and have them in a display folder so girls can easily access them. This eases some of the chaos trying to put girls on the court as half of them love to be `big girls` and look up where their position is and not have to be told all the time. I often double check each girl is fine before we start
This is the rotation that I use for my eight-year-olds.
http://www.sportplan.net/drills/OPS.do?id=1582591744_1964089088
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
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