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I have only 8 girls in my team and not everyone is in attendance each week. Any suggestions for drills and activities for these small numbers. (average of 6 - 7 each time)
bugger that your team can`t train together as a whole. does make learning certain skills and strategies tough. but you can still do circle work for both the shooters and defence, and can practise center breaks, and there are a number ball skill and footwork drills that are based around 2-3 players or not number dependent. if you have a team you can play against that will work reference getting game experience. otherwise drop the wings and play halfcourt with 6. will teach the GS to come out more to help out, which is a good thing anyway. Good luck.
bugger that your team can`t train together as a whole. does make learning certain skills and strategies tough. but you can still do circle work for both the shooters and defence, and can practise center breaks, and there are a number ball skill and footwork drills that are based around 2-3 players or not number dependent. if you have a team you can play against that will work reference getting game experience. otherwise drop the wings and play halfcourt with 6. will teach the GS to come out more to help out, which is a good thing anyway. Good luck.
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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