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How to I teach the girls not to step
Asked using Sportplan on Mobile
Put a coin or a rock in one of their shoes, so they can feel the weight and easily remember which foot they landed on
Do ICE-CREAM
Ice foot is the one you land with and it is frozen like ice
and Cream foot is smooth so you can spin around.
Hey, the ICE - CREAM works for me when I am playing in my netball team and coaching.
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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