TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
Hi, i have a team of adults, males and females who need to learn sharp angles and a sharp change of direction. what are a couple of good drills for teaching that. one without the ball and one with would be excellent thank you
Hello Vicki,
the easiest way to look for drills on Sportplan is by using the Search Bar (found in the top right corner of the page).
Here's our search results for drills with a "Change of direction".
All the best,
The Sportplan team.
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW