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I have welsh netball trials and I was looking for any advice?
footwork, passing and getting free. just do your best at all times and enjoy the experience. turn up to any extra training or development sessions you can. the more the selectors see you the more they will know what youre capable of. listen to feedback you get and dont take it as a personal attack. everyone is trying to help you be a better netballer.
good luck.
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
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