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What are some good court plays and ways I can teach my 13/14 year old team I coach, to get the ball down the court more smoothly and create more space?
its easy to teach and learn and is good as it teaches the GS to come out of the circle and not just sit in there waiting for passes to come to them.
this is a very common and my most favourite play to get the ball quickly from center pass to the goal circle.

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in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
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