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What are the basics to a lob pass and how do I teach them to girls 12 yrs who find it hard to do?
HI, The basice to a lob pass is making it over your opponent. The way I teach it to my girls is by plaing piggy in the middle. 3 players, with one of them in the middle. Get the girls to hold the ball and throw a high lob using their throwing arm, as it gives you more power. I try and get my girls to imagine that right above my apponent is a high wall and they have to lob it over the wall. I hope that helps.
the arch on a lob pass is very similar to a attempt at goal, above is great advice just make sure the pass has hang time in the air and it drops like a shot.
in more ways than one
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Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
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