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What is the beast way to teach girls to spread out?
Hi Jess, I would try the "lead and read' approach. ie/ the front one leads whilst the back one reads. The player in front makes the decision on which way to lead and the player behind should "read the play" by choosing the opposite direction. Gets the girls "thinking" about other players game as well as their own.
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
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