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Goals or standards set for each age group from u/9 to senior level. As in what is required from an u/13 player in order for her abilities and skill as well as her fitness to be good at this age level. Agility? Sprinting? etc.
ive never heard of formal benchmarks, but i guess the national or state associates would know what they were looking for when they were selecting girls for their elite teams. try them.
I just had a quick look on our National Netball resources There are a few things which are looked at. Movement, ballwork, attack, defense, shooting, decision making, attitude and fitness. You also want to look at understanding of the game as well as throwing in some flair and innovation. In this document they rated each player 1 Excellent 2 Good 3 Needs development. Fitness although important as they need to keep the intensity of 100% throughout whole game is only one aspect that selectors and school team selectors are looking at
Thank you ladies.
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
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