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I have just taken on a 4/5 beginner netball team. Any advice on where to begin?
Start with minimal basics!! Teach things like how to jump and land safely, catching, throwing. Footwork can be taught through games like river bank and stuck in the mud. Catching and throwing I`ve found effective to be taught in progression. Start with a bean bag, then a tennis ball, a soft spikey ball then a netball. Girls aren`t as scared to catch it after progressing through the different sizes. Also a brick wall comes in handy for passing against for developing strength. Hope that helps!!
Start with minimal basics!! Teach things like how to jump and land safely, catching, throwing. Footwork can be taught through games like river bank and stuck in the mud. Catching and throwing I`ve found effective to be taught in progression. Start with a bean bag, then a tennis ball, a soft spikey ball then a netball. Girls aren`t as scared to catch it after progressing through the different sizes. Also a brick wall comes in handy for passing against for developing strength. Hope that helps!!
Start with minimal basics!! Teach things like how to jump and land safely, catching, throwing. Footwork can be taught through games like river bank and stuck in the mud. Catching and throwing I`ve found effective to be taught in progression. Start with a bean bag, then a tennis ball, a soft spikey ball then a netball. Girls aren`t as scared to catch it after progressing through the different sizes. Also a brick wall comes in handy for passing against for developing strength. Hope that helps!!
Thank you so much!!
in more ways than one
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When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW