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what's the best way to stop a defender from not using the 3 ft rule?
Hello Brianna,
First things first check that your defender knows how far three feet is. If not show them by either marking it out or using a piece of string or a stick. Once they have this point of reference it should help them to visualise the distance when defending.
I've just used the search bar (top right) and found these links which might also be of use:
All the best,
The Sportplan Team
Hello Brianna,
First things first check that your defender knows how far three feet is. If not show them by either marking it out or using a piece of string or a stick. Once they have this point of reference it should help them to visualise the distance when defending.
I've just used the search bar (top right) and found these links which might also be of use:
All the best,
The Sportplan Team
do you mean how do you teach a defence play to correctly judge 3ft?
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW