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if a player goes off court can the defender prevent the player from coming back onto the court
No, as far as I am aware that`s against the spirit of the game
Rules 11.3.2 & 8.3.2 - Defender can keep a player from returning onto the court from an on court position only e.g. GS moves off court to get to other side of goal post and GK can prevent re-entry as long as she remains on court while defending. If a player has gone off court to retrieve a ball or take a throw in (or any other reason the umpire permits) they must be allowed to return to the court but only at the same point they left the court. Umpire should ensure out of court player re-enters at correct point promptly or player could be penalised for delaying play.
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
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