drill
can you please explain in more dretail what this drill is
Couples Pass
DESCRIPTION
Using a square player without a ball (Red player 1). On command from player with ball (Red player 2) Red player 1 sprints across the box to receive the ball on the other side (the player passing the ball should wait until Red player 1 changes direction on the line). The Red player 2 runs across to receive ball on the other side etc.
Couples Pass
DESCRIPTION
Using a square player without a ball (Red player 1). On command from player with ball (Red player 2) Red player 1 sprints across the box to receive the ball on the other side (the player passing the ball should wait until Red player 1 changes direction on the line). The Red player 2 runs across to receive ball on the other side etc.
evie isonCoach, England
ANSWERS
Cam HughesCoach, England
Hi Evie, The "Couples Pass" drill involves two players working together in a square setup. One player, without the ball, sprints across the box to receive a pass from the player with the ball. The player with the ball waits until the runner changes direction on the line before passing. This drill focuses on timing and coordination between the two players.
I hope this helps,
Cam
sportplan_netball
