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i have 10 girls on a team. i need help with a game roster, so its as fair.
if you hae a look through older questions there are lots of answers to this one. for me i tend to break up the team into shooters, defenders and center court players with it being a 3 3 4 situation and rotate within those positions. means that the center court players get more court time so it depends on the age of your team and the need for stability and continuity vs fair court time. so its up to you what is more important.
Easiest way is to give them all the same game time over the season.
if you hae a look through older questions there are lots of answers to this one. for me i tend to break up the team into shooters, defenders and center court players with it being a 3 3 4 situation and rotate within those positions. means that the center court players get more court time so it depends on the age of your team and the need for stability and continuity vs fair court time. so its up to you what is more important.
I have some players on court for a full game and others for a half game one week, then rotate this for the following week. This gives everyone a chance to have a full game and share the load.
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
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