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hi, i am new to coaching and our girls are only 7, this is their first season and are playing Netta Netball which is a slight variation to netball, ie, lower goal post, how do i teach them to get in front or to get the ball if their girl is a lot taller, they need to learn defending and getting in front to get the ball but dont know how to explain to them.
At this age, the first rule has to be FUN! If they are only 7 you can afford to just put them on court to "have a go". You can do simple drills to make them move towards the player with the ball i.e. run away from the feeder to a marker, then turn and run back towards the player for a pass so they get a feel for moving towards rather than away and that should take them in front of the defender!
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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