TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
how can you defend against a lob pass
The honest answer to your question John is that a correctly setup and executed lob pass is pretty much impossible to defend as the pass should be received behind the shooter and so their body should be protecting the ball at all times. your best chance is to have a VERY tall defence player in front and hope she can jump and intercept or at least deflect.
but since most of us coaches are lacking in that type of defence your best chance, is to not let the shooter set up the lob pass in the first place. get your defence to defend her from behind or side, (prob the same way she has been defending your player) and have her keep the shooter as close to the edge of the circle to make her shoot from range.
Hope that helps :)
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW