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conditioned chest pass practice for netball
Treasure Okusun-UsifohCoach, United Kingdom
ANSWERS
Lucy ChatwinPlayer, England
Hi Treasure,
There are many ways to do conditioned chest pass practice in netball. Here is my favourite!
3 players stand in a line facing a wall, they will execute a chest pass to the wall and clear out to the right or left. The player behind will receive and chest pass against the wall. This should be repeated for 1 minute on, 1 minute off.
This helps the players practice their chest pass under fatigue and over a long period of time.
Thanks,
Lucy
