progression
how do i increase the difficulty of this drill
Catch pivot and pass relay
DESCRIPTION
Catch pivot and pass relay
DESCRIPTION
Hi Aaliyah,
To increase the difficulty of the "Catch Pivot and Pass Relay" drill, you can incorporate the following modifications:
Increase Speed: Encourage players to progress from walking to jogging and eventually sprinting as they grow more confident with the drill.
Add a Defender: Introduce a defender to apply pressure on the players, forcing them to make quicker decisions and more accurate passes.
Vary Pass Types: Use different types of passes such as chest passes, bounce passes, or overhead passes to challenge players' adaptability.
Reduce Space: Decrease the space available for the drill to increase the intensity and demand quicker reactions.
Time Limit: Set a time limit for completing a certain number of passes, encouraging players to work at a higher intensity.
These adjustments will help to challenge your players and enhance their skills in this drill.
I hope this helps,
Cam
sportplan_netball
