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Hi Keira,
To start off with you could just include the one ball, this will allow players to get used to the movement required.
As your players become more comfortable, you can progress the drill by adding in another ball or two. Encourage players to carry out the drill at speed and keep a continuous flow. Including a couple of balls also prevents players from standing around due to the quick rotations, everyone will have plenty of time on the ball!
Hope this helps!
Archie
in more ways than one
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When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
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