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My school netball team are a bunch of very strong girls, however they always start a game slow. there is only 1 or two players that do all of the work. what can i do???
Hi Natalie,
Someone asked this question just the other day!
This is always a tricky one and some of my players also struggle to get started! The first thing is to make sure that players are well warmed up ahead of the game; make sure the warm up is varied with both agility and ball skill components. I found that dedicating more time to half court and match-related games during the warm up helped my team get in the right frame of mind from the off-set. I`ve attached one of our favourite drills for you!
Georgia
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW