Community | 1 vs 1 Offence (Posting up)

The point guard who can only pass. The center who can only post up. The shooting guard who can only score. These specialists are increasingly obsolete. Modern basketball rewards players who can do multiple things, defend multiple positions, and fit into various lineup configurations.

The Death of Traditional Positions

Why positions are changing:

Switching defence: When teams switch all screens, every player guards every position.

Spacing demands: Five shooters on the floor requires shooting from everyone.

Playmaking: Ball handling and passing from all positions creates offensive advantages.

Matchup hunting: Versatile players can exploit whatever advantage presents itself.

Skills Every Player Needs

Regardless of size or position:

Ball handling: Every player should be able to dribble under pressure.

Shooting: Three-point range, at minimum catch and shoot, ideally off the dribble.

Passing: Court vision and the ability to make the right pass.

Defence: Ability to guard on the perimeter and in the post.

Basketball IQ: Understanding spacing, timing, and team concepts.

Developing Bigs

Traditional big man skills aren't enough:

Perimeter shooting: Stretch fours and fives who can shoot threes.

Ball handling: Attacking closeouts, making plays in short roll situations.

Passing: Playmaking from the post or high post.

Perimeter defence: Ability to switch onto guards and close out on shooters.

Developing Guards

Small players need post skills too:

Post defence: Technique to compete against bigger players when switched.

Rebounding: Boxing out and pursuing despite size disadvantage.

Post offense: Taking advantage of smaller defenders.

Physicality: Strength to absorb contact at both ends.

Youth Development Implications

How this affects coaching young players:

Don't specialize early: Let kids play multiple positions.

Skill development for all: Every player works on handles, shooting, and passing.

Size doesn't determine role: Tall kids need guard skills. Small kids need post skills.

Movement over size: Athletic, mobile players are more valuable than just big players.

Team Implications

Lineup flexibility: Versatile rosters can adjust to any matchup.

Defensive switching: Everyone can guard everyone without exploitable weak links.

Offensive flow: Any player can make plays, creating unpredictability.

Key Coaching Points

  • Traditional positions are increasingly obsolete
  • All players need ball handling, shooting, passing, and defensive versatility
  • Bigs must develop perimeter skills; guards must develop post skills
  • Youth development should avoid early position specialization
  • Versatile rosters create strategic flexibility

Drills for Versatile Development

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Blake Williams Coach, Australia

DESCRIPTION

In this drill we are going to be running some 1vs1 specifically relating to posting up in the paint. This drill is specific to more of the larger player e.g. Power Forwards, Centres. However this can be used by any player. This drill we are going to be running different defence scenarios and making the player decide on what move or skill they choose to use to ensure the success of the shot. The three ones that I want to particularly focus on is driving the baseline, stepping back, or muscling under the rim. The player is going to start in between the green cones. The coach will then proceed to roll the ball to the opponent and play defence. As the coach we are going to be applying different intensities of defence and making the player find a way to score using the three methods above. This will be repeated on both sides of the court to ensure that the player is comfrotable on both sides of the court. Regression: Removing the defence and the ball and focusing on the footwork and techniques so the player becomes comfortable with the movements. For example with the step back focusing on creating space then the technique of stepping back and having the placement of the feet right to ensure a smoother shot. Progression: Applying a shot clock timer to the exercise to focus on in game pressure to ensure the person can apply the movemnts in an in game situation.

COACHING POINTS

In this drill where going to work on: Finsihing at the rim Posting Footwork Strength Shooting Some key points I want to focus on will be dependant on the sklill they decide to use. Driving the baseline: Muscling the defender around the post and trying to get that inside shoulder in front of the defender to clear room to drive to the hoop and pushing the defender further away from the hoop into a bad postion where they are more likely to foul. Stepping back: Muscling the defender to create space before stepping back. focusing on whether they have created enough space between them and the defender, making sure the footwork is there to make sure there not off balance when taking the shot, making sure they do not rush the shot. Muscling to the rim: if they are finding the defender easy to move around in the post muscllng them all the way until they are right under the ring ensuring that the player doesnt over commit to the shoulder and making sure they dont travel too far so that they end up under the ring making the shot near impossible.

This practice has no coaching points

PROGRESSION

This practice has no progressions

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