HOME Basketball Community 1 v-1 Drill

Community | 1c1 +1

barnaus Coach, Spain

Created 2 days ago

DESCRIPTION

L'atacant passa la pilota a 2 i treballa per rebre a la posiciÃ³ A. Quan rep es fa un 1c1. Quan hi ha tir el jugador que agafa el rebot la passa a 2 i passa a treballar a la posiciÃ³ B. Quan torna a haver-hi tir el que agafa el rebot la passa a 2 i treballa d'esquena a la posiciÃ³ C. RotaciÃ³: 1-2-3

COACHING POINTS

Objectiu; atacar l'1c1 desde diverses posicions i incidir en el rebot tant ofensiu com defensiu Variacions: podem fer que sempre ataqui el mateix i en funciÃ³ dels bÃ squets que li fan seguir defensant la segÃ¼ent ronda

This practice has no coaching points

PROGRESSION

This practice has no progressions

READ MORE

READ LESS

JOIN SPORTPLAN FOR FREE

search our library of 650+ Basketball drills
create your own professional coaching plans
or access our tried and tested plans

MORE COMMUNITY 1 v-1 DRILLS

12121212

15 SEP 2025

1 vs 1 change of direction

29 NOV 2022

Quick In and Go

28 NOV 2022

1 vs 1: read & react

21 APR 2021

1vs1 Marius Huth 2017

8 JAN 2021

1 vs 1: react

7 APR 2021

1-on-1

7 APR 2021

1 vs 1 Offence (Posting up)

21 MAR 2021

JOIN SPORTPLAN FOR FREE

search our library of 650+ basketball drills
create your own professional coaching plans
or access our tried and tested plans

Basketball

LATEST FROM THE BLOG

Banish Your Coaching Nightmares with Sportplan

Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.

October 30th, 2025

Cam Hughes

The 2025 British & Irish Lions Tour: What To Expect

As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...

June 18th, 2025

Cam Hughes