El jugador 1 dona la volta al con de dalt, i el defensor al de baix. Quan es troben es fa un 1c1. Quan acaba l'1c1 el que tira passa a defensar i el defensor agafa el rebot i ataca amb 2 a l'altra banda fent un 2c1
Observació: important incidir en el treball per rebre del jugador 2 Objectiu: fer una bona sortida de contaatac i resoldre situació de 2c1 Variacions: podem limitar bots en l'atac
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.