
Els dos jugadors estan situats com el grà fic. Quan l'atacant la passa dona la volta per el con i rep passe de l'entrenador. El defensor dóna la volta a l'altra con i arriba a defensar tan amunt com pugui
Objectiu: millorar la defensa de l'1c1 millorar l'atac amb avantatge Anotacions: limitarem el nombre de bots de l'atac Variacions: podem posar un poste repetidor si es tracta de fer un 1c1 de tecnificació
This practice has no coaching points
This practice has no progressions
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