Consecutive shots from the point line. if you miss tyhe shot take 3 steps forwards and shoot again. if you miss the second time go inn for a layup and then pass to next person.
Hand-eye co-ordination. accuracy, jumping power. form. passing
This practice has no coaching points
This practice has no progressions
Learn five key strategies for the 4-3-3 formation. Exclusive Sportplan tips offer practical drills to enhance each aspect, helping coaches maximise their team performance.
We are looking at which teams are the favourites, who could possibly be a dark horse and who will end up going all the way and lifting the trophy in a month's time.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.