Community | Disociación de manos/piernas

Layups are the highest percentage shots in basketball - when they're open. Against athletic defenders and help-side shot blockers, traditional layups become difficult. Modern scorers need a variety of finishes to convert in traffic.

The Euro Step

The signature modern finishing move:

The mechanics: First step in one direction, second step in the opposite direction, creating separation from the defender.

Timing: The move happens after gathering the ball, using both steps legally.

Deception: Sell the first direction before changing. Eyes and shoulders mislead defenders.

Variations: Wide euro step, tight euro step, euro to floater, euro to reverse.

The Floater

Scoring over shot blockers:

Purpose: Releases before the shot blocker can contest, using touch over athleticism.

One-foot floater: Off the inside foot, creating space from the defender.

Two-foot floater: Jumping off two feet for more control and balance.

Arc and touch: Higher arc avoids blocks but requires soft touch.

Reverse Layups

Using the rim as protection:

Baseline reverse: Going under the basket and finishing on the opposite side.

Rim protection: The rim shields the ball from shot blockers.

Body positioning: Keep the body between the defender and the ball.

Both hands: Reverse finishes require ambidexterity.

Contact Finishes

Scoring through physicality:

Absorb contact: Brace for contact without letting it disrupt the shot.

And-one mentality: Seek contact when you have advantage.

Strong hands: Grip the ball firmly through contact.

Protected finishes: Use off-arm legally to create space.

Change of Pace Finishes

Gather step slow-down: Slow down on the gather to freeze defenders.

Hesitation: Pump fake or shot fake to get defenders off their feet.

Up-and-under: Shot fake, let defender fly by, finish underneath.

Developing Finishing Skills

Both hands: Practice finishing with either hand from both sides.

Various angles: Straight on, from the wing, baseline, all require different approaches.

With contact: Practice with pads or defenders to simulate game conditions.

Game speed: Finishing moves must be practiced at full speed.

Key Coaching Points

  • Multiple finishing tools handle different defensive situations
  • The euro step creates separation through change of direction
  • Floaters score over shot blockers using touch over athleticism
  • Both-hand finishing is non-negotiable for effective scorers
  • Practice at game speed with contact for transfer to games

Drills for Finishing Development

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Ainhoa Coach, Spain

DESCRIPTION

Todos los jugadores estarán repartidos por el campo. Cada uno tendrá un balón y una pelota de tenis. El ejercicio consiste en estar botando el balón y al mismo tiempo tirar la pelota de tenis hacia arriba y cogerla. Una vez controlamos esto, tiraremos la pelota de tenis hacia arriba y antes de cogerla tendremos que hacer un cambio (por delante, por debajo de las piernas o por delante, dependiendo lo que diga el entrenador). Si manejan esto con facilidad, iremos subiendo la dificultad (más cambios antes de coger la pelota, mezclar diferentes tipos de cambios, etc.)

COACHING POINTS

Objetivo: Disociación de manos/piernas (ser capaces de hacer una cosa con una mano y otra diferente con la otra, mientras las piernas también se mueven)

This practice has no coaching points

PROGRESSION

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