player dribbles to each cone doing a variety of dribbling cones after last cone player will take two hard pound dribbles then drive to the rim with one dribble and finish
cones - 1. crosssover 2. between the legs 3.behind the back Finish 1.underhand layup 2.overhand layup 3. reverse layup 4. rolling hook 5.runner or floater 6. inside hand layup
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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