Teaches players to how to sprint, recover and defend the basket in a fast break situation. Halfcourt drill where the defense has to stop the fastbreak. This drill is designed to simulate any fastbreak, or broken press defensive situation.
sprint to protect basket first Stop ball second Guard man third Drill ends on the rebound. Emphasis that a defensive stop without the rebound is not a complete defensive possession.
This practice has no coaching points
This practice has no progressions
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