ATAQUE. - Dinamico, 1x1 o circulo. No hay pausas - Para cumplir lo anterior el trabajo de recepcion previo es fundamental - Nunca jugador estatico. Si no recibo, corto y gener espacios. DEFENSA - Balon: Tension, manos, actividad de piernas "baile" -Pases inmediatos: Linea de pase - Pases no inmediatos: Ayudas Prioridades: a) Defensa al balon b) No me superan ni en division ni en corte
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Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
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