Split into two separate team Each team has 1 ball First person in the line dribbles in and out the cone in a figure of 8 motion up and then back down towards team The player then passes the ball with a chest pass to the next player so they can begin to dribble. Blue players = Team 1 Red players = Team 2
The ball should be bouncing off your fingertips not the palm of your hand. Make sure you have dribble passed the last cone before passing ball to the next person.
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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