
1 passes to the 5, cuts to the nail (free throw line). 5 drives off of 1, 1 then finishes cut to the wing and 2 and 3 roll up to the high wing positions. 5 goes to the hole to finish, dump off to the 4 or pass out to the high wing.
1 must hesitate at the nail to let 5 drive off of him and then quickly roll out to the wing. Wings must get to high wing. 5 reads the middle defender, if he stays finish, if he comes out the drop it off to the 4.
This practice has no coaching points
This practice has no progressions
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