21 in 2 You have two minutes to make three shots from seven different spots on the floor: corners, wings, elbows and top of the key. Start in the corner and work your away around to the other corner. Have a partner pass you the ball after each shot. More advanced players can shoot three-pointers. College and pro players must complete the drill in 90 seconds to two minutes, so try to get into that range.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Register for FREE and get coaching tips, top drills, session and more every week!
